Antje has successfully worked with numerous clients on the rehabilitation of the their backs, hips

and shoulders including disc prolapse, spinal fusion, hip transplants, sciatica, frozen shoulder - just to

name a few. She also offers many years of experience in Pregnancy Pilates (Post- and Antenatal).

Since Antje became a Pilates teacher in 2004 she has developed a profound understanding of

underlying conditions when assessing a client’s body. The connection of body and mind is a very

important factor when it comes to helping clients to achieve their goals.

Antje moved to the UK from Germany in 1996. Her first career was in banking where she was

sitting at a desk all day. She was a regular at the Physio for shoulder and back issues until she was

introduced to Pilates in 2002. It had such a positive impact on her posture and overall wellbeing that

she decided to become a teacher. Her comprehensive training for mat work and studio equipment

was with Body Control Pilates, one of the leading teaching bodies in the UK, and later with Ellie

Ioannidou at Pilates Education and Research. She worked for many years at Gordon Thomson’s

studio in South Kensington. She continues her education and development by attending regular

workshops and seminars.